Luke Hand
Luke Hand
Fruits
Fruits
Fruits
Wednesday 19th April 2023
Luke Hand reflects on feeling fresh and adapting to seasonal changes, symbolized by his daily fruit choices in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!A Fresh Take: Luke Hand's Fruitful Reflections
Ever wondered how the simple act of eating fruit can tie into a larger narrative of change and adaptation? In this episode of 'Luke Hand Diary', Luke dives into his day with a refreshing mix of simplicity and mindfulness. Starting with his mood and energy rated at a balanced 5 out of 10, Luke reflects on how he's starting to feel fresh and more in tune with the changing seasons.
His fruit choices for the day—two cherry tomatoes, a kiwi, an orange, and an apple—serve as more than just a snack; they symbolize his journey towards embracing new beginnings. Luke’s gratitude for feeling fresh and his thoughts on adapting to seasonal changes offer listeners a relatable and inspiring take on everyday life. If you’re looking for a gentle reminder to appreciate the small things and adapt with grace, this episode is a delightful listen.