Montgomery County Prevention Partners
Montgomery County Prevention Partners
Katey Roshetko's Personal Mental Health Journey
Katey Roshetko's Personal Mental Health Journey
Katey Roshetko's Personal Mental Health Journey
Wednesday 25th March 2020
Katey Roshetko discusses overcoming depression and anxiety, highlighting the role of therapy and the power of storytelling in this 'Dissect & Connect' episode.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Montgomery County Prevention Partners
Overview:
Categories:
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Community & Support Networks
Recovery from Trauma
Sobriety Toolkit
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Episodes:
52 (View all)
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Get the buttons here!Katey Roshetko: Breaking the Silence on Mental Health
Keep inventory of my blessings so I don't get spiraled into my have-nots instead of focusing on what I do have.
Katey Roshetko, a dedicated reporter from WDBJ 7 in southwest Virginia, shares her candid and inspiring mental health journey in this episode of 'Dissect & Connect'. Growing up within the church, Katey faced not only the usual life challenges but also battled depression, anxiety, and frequent panic attacks. She opens up about how her faith, while a cornerstone in her life, sometimes led to misconceptions that impacted her mental well-being.
Katey's love for storytelling has become her tool for breaking the silence around mental health. She bravely discusses the significant transitions in her life, like moving and starting new jobs, which often exacerbated her struggles. Through therapy and a professional diagnosis, Katey learned to prioritize her mental health and self-care. Her story is a powerful reminder of how common mental health issues are and the importance of addressing them openly.
She encourages others to keep track of their blessings and find joy in sharing their stories. Katey's journey offers hope and practical advice for anyone grappling with similar issues.