Sober Pod
Sober Pod
Just Say 'No'
Just Say 'No'
Just Say 'No'
Monday 16th May 2022
Chelsea and Carl discuss 'Living Sober', emphasizing the importance of avoiding the first drink and using therapy to maintain sobriety.
Explicit
60 minutes
Informative
Empowering
Supportive
Authentic
Engaging
About this podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Mastering the Art of Saying 'No' with Chelsea and Carl
The only time it got better is when I stopped picking up, when I stopped drinking, and when I made abstinence my form of recovery.
Remember the old 'just say no' campaigns? They might sound simplistic, but there's a nugget of truth in them when it comes to staying sober. In this episode of Sober Pod, Chelsea and Carl take a deep dive into the book 'Living Sober' and the powerful concept of not taking that first drink. They share their personal stories, revealing the struggles and triumphs they've experienced on their journey to sobriety.
Chelsea and Carl highlight the critical importance of avoiding the first drink, viewing it as the cornerstone of maintaining sobriety. They also explore how therapy and addressing underlying trauma play pivotal roles in recovery. With a mix of heartfelt honesty and practical advice, this episode is perfect for anyone navigating their own path to sobriety or supporting a loved one through it. Tune in for an engaging conversation that combines personal anecdotes with actionable insights.