Reflecting on Progress: Vic and Hamish's Sobriety Milestones
Episode Overview
Celebrate small steps towards your goals Focus on achievements rather than shortcomings Embrace sobriety as an active choice Build trust in yourself and your choices Seek support and surround yourself with positivity
Just stop for a moment and think, look how bloody far I've come, whether it's a day, two days, a week, a year, whatever. This is my first sober weekend. I'm six days sober. That's awesome.
Ever taken a moment to truly appreciate how far you've come? Vic recently had a lightbulb moment during therapy, realizing she's no longer the 'cheeky piss head with anxiety' she once was. This episode of 'Sober Awkward' dives into that pivotal realization and why it's crucial to focus on our progress rather than fearing a relapse. Hamish, who’s also started therapy, finds that 'Negative Bias' often clouds his perception of success.
Together, these two lively hosts share their personal journeys, filled with humorous anecdotes and genuine reflections. They explore practical ways to recognize and celebrate your achievements in sobriety. Whether it’s overcoming a speed-induced panic attack from a wild house party in Brixton or simply choosing a sober life, Vic and Hamish remind us that our struggles shape our strength.
Tune in for an episode that’s equal parts entertaining and enlightening, packed with laughter, barking (yes, actual human barking), and heartfelt advice on embracing your journey.