Sober Curious: Embracing the Journey Without Labels
Episode Overview
Identifying as 'sober curious' can be a gentle first step towards sobriety. Personal stories highlight the pitfalls of binge drinking and failed moderation. Exploring the link between ADHD and alcohol misuse. Practical advice for reducing alcohol consumption and overcoming peer pressure. Building supportive communities to aid in sobriety.
I thought drinking was fun. I thought that behaviour was fun. When in fact I had a tintsy, wincey bit of a drink problem that actually needed therapy to unravel
Ever wondered what it means to be 'sober curious'? Vic and Hamish dive into this concept in a refreshingly candid and humorous way. They share their personal journeys from wild nights out to sober living, tackling the question: 'Does it matter what I label myself?' Through their banter, you'll hear stories of binge drinking, embarrassing moments, and the realisation that something needed to change.
They explore how identifying as 'sober curious' can be a gentle first step towards sobriety without the heavy connotations of labels like 'alcoholic'. Vic shares her hilarious yet poignant experiences, including vomiting in wheelie bins and wild party antics, while Hamish adds his perspective on what it means to be a 'normal drinker' and the pitfalls of moderation attempts. They also discuss the link between ADHD and alcohol misuse, offering insights for those who might see themselves in these stories.
If you're questioning your relationship with booze, struggling to moderate, or just curious about a life without alcohol, this episode offers relatable advice and a supportive community feel. The hosts' honesty and humour make the topic approachable and engaging. Tune in for a laugh, some sobering truths, and maybe even a new perspective on your own drinking habits.