Dr. Jacques de Broekert
Dr. Jacques de Broekert
Just How Long Is This Gonna Take?
Just How Long Is This Gonna Take?
Just How Long Is This Gonna Take?
Friday 11th October 2024
Dr. Jacques de Broekert answers the big question: How long does it take to get clean and sober? Tune in for real-life stories and expert advice.
27 minutes
Informative
Supportive
Encouraging
Honest
Compassionate
About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
118 (View all)
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Get the buttons here!How Long Does It Take to Get Sober? Doc Jacques Breaks It Down
Episode Overview
- Recovery time varies greatly depending on individual circumstances.
- Self-compassion and patience are crucial in the journey to sobriety.
- Accidental relapses don't necessarily reset your progress.
- Support systems and personal commitment play significant roles.
- Past trauma can impact the length and difficulty of recovery.
"The length of time it takes you to get to where you can say 'I'm clean' or 'I'm sober' is as long as it takes."
Ever wondered how long it takes to truly get clean and sober? In this episode of 'Doc Jacques: Your Addiction Lifeguard', Dr. Jacques de Broekert tackles this burning question head-on. Drawing from his extensive experience as a psychologist and addiction specialist, Dr. Jacques provides a candid look at the unpredictable journey to sobriety. He discusses various factors that influence recovery time, from personal commitment to the support systems in place, and even the role of accidental relapses.
With anecdotes from real-life cases, including a poignant story of a woman who found sobriety through an unexpected path, Dr. Jacques underscores that the road to recovery is as unique as the individual walking it. The episode also highlights the importance of self-compassion and patience, reminding you that every step forward is progress, no matter how long it takes. Whether you're battling addiction yourself or supporting someone who is, this episode offers invaluable insights and a hefty dose of encouragement.
So, why not tune in and find out just how long it might take to reach that milestone of being clean and sober?