Jeff.Talks
Jeff.Talks
Just Being Human w/ Jeff Marko
Just Being Human w/ Jeff Marko
Just Being Human w/ Jeff Marko
Tuesday 15th December 2020
Join Jeff.Talks and Jeff Marko as they discuss trauma, healing, and gratitude in 'Learning to Rise'.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jeff.Talks
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!Jeff Marko's Path: From Trauma to Therapist
I don't think I've ever met a client or a person who wasn't amazing at beating the shit out of themselves.
Imagine turning your deepest pain into a powerful tool for helping others. In this episode of 'Learning to Rise', Jeff.Talks sits down with his co-worker, Jeff Marko, who did just that. Jeff Marko opens up about his journey through trauma, sharing how the challenges he faced shaped him into the therapist he is today. He delves into the raw emotions of dealing with death and how he found solace in gratitude, even when it seemed impossible.
His story is a testament to the human spirit's resilience and the transformative power of facing hard emotions head-on. Throughout their conversation, Jeff and Jeff Marko touch on the importance of mindfulness and staying present, offering practical tips on setting boundaries and saying no without guilt. They also discuss the toxic effects of shame and guilt, and how overcoming these feelings can lead to emotional freedom.
Whether you're grappling with your own struggles or supporting someone who is, this episode offers valuable insights and encouragement. Tune in for a heartfelt discussion that might just change the way you see your own journey.