OA Daily Whispers

Overeaters Daily Whispers

OA Daily Whispers

  • June 30 For Today

June 30 For Today

Saturday 30th June 2018

Find peace by letting go of control and living one day at a time with Overeaters Daily Whispers' June 30th episode.
1 minute
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Overeaters Daily Whispers
Author:
OA Daily Whispers
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
14 (View all)
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Finding Peace in the Present: A Journey of Letting Go

"For Today, more than anything else, I want the freedom that comes with relinquishing control."
Ever feel like you're constantly battling to keep everything under control? Overeaters Daily Whispers' June 30th episode offers a refreshing perspective on living one day at a time. Through a thoughtful reading from OA/AA literature, this episode sheds light on the delicate balance between planning ahead and letting go of the reins. The host, sharing personal struggles with compulsive planning, reveals how embracing the OA programme has taught her to find peace in the present moment.
She discusses her 'rule of thumb' for planning—stopping when worry and fret set in—and how turning over tomorrow's outcome has brought a sense of freedom. This episode is perfect for anyone grappling with compulsive behavior and seeking ways to live more mindfully. Tune in for insights on finding balance, peace, and a renewed sense of purpose by letting go of control.