OA Daily Whispers
OA Daily Whispers
For Today July 1st
For Today July 1st
For Today July 1st
Monday 2nd July 2018
Explore how abstinence uncovers true challenges and promotes growth in recovery from overeating. Listen to 'Overeaters Daily Whispers' for more insights.
1 minute
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
OA Daily Whispers
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
14 (View all)
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Get the buttons here!Seeing Clearly: How Abstinence Uncovers True Challenges
Abstinence is like pulling up a window shade. It gives me a view of my real problems.
Have you ever felt like you're just scratching the surface of your problems? In this episode of 'Overeaters Daily Whispers', we dive into the idea that abstinence is like pulling up a window shade, revealing the deeper issues lurking beneath our addictive behaviors. By refraining from indulging in overeating, we're not just avoiding certain foods; we're opening ourselves up to face the real emotional and psychological challenges head-on.
The episode explores how abstinence helps us see beyond the superficial distractions and confront the root causes of our struggles. It also touches on the common defects of pride and competitiveness. Many of us find ourselves comparing our progress to others, feeling inadequate when someone else gets praised. This reflection encourages us to use these feelings as motivation for personal growth rather than letting them drag us down.
Instead of competing, we can learn to appreciate each other's strengths and find harmony in our recovery journey. This episode is a gentle reminder that by abstaining from our addictive behaviors, we can start to see our true problems and work towards becoming the best version of ourselves. Tune in for a thoughtful reflection that might just change the way you view your path to recovery.