Transformation Talk Radio
Ellen Stewart - The Pushy Broad from the Bronx
Jump Start Your New Year Now with best-selling author Andrew Kap
Jump Start Your New Year Now with best-selling author Andrew Kap
Jump Start Your New Year Now with best-selling author Andrew Kap
Wednesday 13th December 2023
Join Ellen Stewart and Andrew Kapp as they discuss starting new habits and embracing gratitude with practical tips from 'Just Feel Good'.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
146 (View all)
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Get the buttons here!Kickstart Your New Year: Joyful Habits with Andrew Kapp
Episode Overview
- Andrew Kapp discusses the perfect time to start new habits or New Year's resolutions
- Insights from 'Just Feel Good' on the positive impact of feeling good in recovery and during the holiday season
- Andrew Kapp's 30-day gratitude program, Escape Velocity, offers a practical way to cultivate gratitude and positivity
- Emphasising the importance of finding joy and gratitude in everyday moments
- Personal experiences and practical advice to inspire proactive incorporation of gratitude and positivity practices
The moment I took that time in that moment to say, listen, I'm just doing this every day, no matter what, no matter any failures or any successes, I'm not going to use success as an excuse that I've got this. And the moment I made that decision, it was like a movie because, you know, a couple of weeks later, I felt way better than anyone with a broken heart had any business feeling.
Ever thought about why some New Year's resolutions fizzle out by February? Ellen Stewart, the Pushy Broad from the Bronx, teams up with best-selling author Andrew Kapp to tackle this common issue. In this lively episode, Kapp shares gems from his book 'Just Feel Good', diving into how feeling good can be a game-changer, especially during the holiday season and in recovery. He introduces his 30-day gratitude program, Escape Velocity, which promises to help you cultivate positivity and gratitude effortlessly.
Ellen and Andrew's conversation is packed with personal anecdotes and practical tips that aim to inspire listeners to weave joy and gratitude into their daily lives. Whether you're looking to start fresh or simply want to feel better every day, this episode offers valuable insights that could make all the difference.