The Bubble Hour

The Bubble Hour

The Bubble Hour

  • Julie's Story: Sober in England

Julie's Story: Sober in England

Thursday 30th May 2019

Julie, an English teacher, discusses her journey to sobriety and personal growth with Jean McCarthy on The Bubble Hour.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Bubble Hour
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Julie’s Path to Sobriety: An English Teacher’s Journey of Healing and Growth

I see the benefits of my lifestyle change in everything I do and I don't feel I want to go back to the person I was before, or the struggles I had, and that sort of is my boring little story.
What happens when an English teacher decides to leave alcohol behind? Julie, a dedicated teacher from England, opens up about her journey to sobriety in this episode of The Bubble Hour, hosted by Jean McCarthy. With a year of sobriety under her belt, Julie reflects on the transformative changes she has experienced. Her story is not just about quitting alcohol but about discovering herself anew and finding strength in community support.
Julie candidly shares her early experiences with alcohol and the moment she realized it was time for a change. She dives into the role of Alcoholics Anonymous (AA) and various online support groups that have been crucial in her recovery. But it’s not just about the groups; it's about the inner work. Julie emphasizes the importance of self-reflection and making amends, which have been pivotal in healing past relationships and breaking free from codependency.
Throughout the conversation, Julie and Jean discuss the psychological aspects of addiction, including the impact of dopamine on addictive behaviors. They also touch on how maladaptive tendencies can be addressed through consistent self-discovery and support. Julie’s story is a heartfelt reminder that sobriety is a continuous journey filled with both challenges and rewards. Her insights offer valuable lessons for anyone struggling with addiction or supporting someone who is. Tune in to hear Julie’s inspiring tale of resilience and growth.