JULIE MARTIN - THE QUEEN OF YOGA REBELLIONJULIE MARTIN - THE QUEEN OF YOGA REBELLION
Yoga Radio Sessions - Yogapodden
Yoga Radio Sessions #31: Through being injured, Julie Martin, yoga master from Hawaii, discover...
1:16:30•12 Aug 2018
Julie Martin: Redefining Yoga with Dance and Movement
“For yogis accustomed to the rigid and static yoga, it´s often a surprising and rewarding revelation to see that this yoga makes perfectly sense.”
Julie Martin, a yoga master from Hawaii, has crafted a refreshing approach to yoga that breaks away from tradition. Injuries led her to realize that conventional yoga poses weren't working for her, prompting her to develop a style filled with circular, tender movements, often resembling dance. This episode of 'Yoga Radio Sessions' dives into Julie's journey, exploring how she transitioned from dance to yoga and why she champions a more inclusive practice.
Her classes welcome everyone—young or old, flexible or not. Julie also discusses the pitfalls of yoga as a competitive, Instagram-centric practice and stresses the importance of staying true to one's message. For those used to rigid yoga routines, Julie's method can be a surprising yet rewarding shift. Tune in to hear her inspiring story and discover how embracing movement and authenticity can transform your yoga practice.
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