Valeria Teles
Valeria Teles
Joyfully Ever After
Joyfully Ever After
Joyfully Ever After
Wednesday 24th November 2021
Heidi Esther joins Valeria Teles to talk about healing from trauma through curiosity and finding joy on 'A Quest for Well-Being'.
45 minutes
Healing
Informative
Inspiring
Hopeful
Authentic
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1271 (View all)
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Get the buttons here!Heidi Esther's Path to Joy: Embracing Curiosity and Healing
The journey was how I healed that part of me that was in that dark corner and trying to bind myself so that I wouldn't feel anything that was labeled bad.
Ever wondered how curiosity can be a lifeline rather than just a cat-killer? In this engaging episode of 'A Quest for Well-Being', Valeria Teles chats with Heidi Esther, the vibrant author of 'Joyfully Ever After, For Crying Out Loud And The Companion Workbook'. Heidi, a storyteller, poet, and self-proclaimed big-feeler, opens up about her journey from trauma to joy and how embracing curiosity played a pivotal role in her healing process.
Heidi shares her life in Central Illinois with her prankster wife, two teenagers who perfect the art of eye-rolling, and two pampered dogs. Her relatable anecdotes, like trying to teach her kids meditation or making sourdough pancakes, make her wisdom feel like advice from a dear friend. She emphasizes the importance of shedding labels and being open to new experiences, even when life gets messy—literally, like when spaghetti sauce hits the ceiling.
Valeria and Heidi dive deep into how curiosity and stillness can transform our inner and outer worlds. With a fierce spirituality and a philosophy akin to Winnie the Pooh's simple joys, Heidi's storytelling leaves listeners feeling hopeful and inspired. Her practical tips on cultivating joy and gratitude are interwoven with humor and real-life challenges, making this episode both enlightening and heartwarming. If you're ready to infuse your life with more joy and authenticity, this conversation is your ticket.
Tune in to hear how you can navigate life's ups and downs with a sense of wonder and resilience, just like Heidi does.