I think that the laughter and the joy and the camaraderie you feel with the other people laughing read a certain change in mindset that, I think, makes it easier to not just cope but to move on from trauma.
Ever wondered how a good laugh can help you heal? In this episode of 'The One You Feed', Eric Zimmer chats with comedian and Emmy-nominated writer Josh Johnson. Known for his work on 'The Daily Show with Trevor Noah' and 'The Tonight Show Starring Jimmy Fallon', Josh dives into how humor can be a powerful tool for healing and connection.
They discuss the duality of being human and how laughter can strip away the power of pain, making life’s challenges a bit more bearable. Josh also opens up about his personal journey with comedy, how it helps him cope with rejection, and the beauty he finds in everyday life. If you're looking for a fresh perspective on using humor to navigate life's ups and downs, this episode is a must-listen.