John Coleman's Journey: Overcoming Parkinson's Through Natural Remedies
I use affirmations and mirror talk to reassure myself of my own power and beauty. I take some basic nutritional supplements to make up for deficiencies in our food supply, and I choose to live a life that has times of rest and reflection, time for me to spend in the garden, time for me to just sit and be.
Ever wondered if it's possible to fully recover from Parkinson's disease? Meet John Coleman, a naturopath who claims to have done just that. In this episode of 'Pathways to Parkinson's Relief', Robert Rodgers, PhD, interviews Coleman about his incredible journey of reversing Parkinson's symptoms back in the mid-1990s. Coleman was in dire straits, barely able to walk and struggling with basic daily tasks.
But through meticulous journaling, research, and sheer determination, he discovered a combination of therapies and lifestyle changes that worked for him. Coleman shares the highs and lows of his recovery, from selling his house to fund treatments to the pivotal role of affirmations and mirror talk in boosting his mental resilience. He emphasizes the importance of hydration, meditation, and outdoor activities, along with basic nutritional supplements to fill gaps in our diet.
His story is not just about overcoming a disease but about transforming every aspect of life to achieve better health. Now, Coleman dedicates his time to helping others through his website, ParkinsonsRecoveryProgram.com, offering weekly e-classes on various remedies and therapies. He stresses the need for a holistic approach—balancing medication with natural treatments, ensuring adequate water intake, and incorporating regular movement and reflection into daily routines.
This episode isn't just for those with Parkinson's; it's for anyone interested in the power of natural remedies and lifestyle changes in managing chronic conditions. Tune in to hear Coleman's inspiring story and gain insights that could make a difference in your own health journey.