Miguel Reyes
Miguel Reyes
Joe's Story
Joe's Story
Joe's Story
Sunday 27th February 2022
Discover Joe's inspiring journey from addiction to fitness through running and a plant-based diet in this episode of 'Staying Fit ODAAT'.
Explicit
90 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Miguel Reyes
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
94 (View all)
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Get the buttons here!Joe's Path: From Rock Bottom to Running Triumphs
There is a light at the end of the tunnel, you just have to stick with it and I'll tell you what I never stuck with it.
Ever felt like you're stuck in a rut with no way out? Joe's story might just be the inspiration you need. In this episode of 'Staying Fit ODAAT', host Miguel Reyes sits down with Joe, a fitness enthusiast who has turned his life around from the depths of addiction. Joe's journey is a testament to the power of determination and finding new passions.
He shares how he hit rock bottom with street drugs and alcohol, leading to a DUI and time behind bars. But instead of letting these setbacks define him, Joe decided to rebuild his life one step at a time—literally. Joe's transformation began with running. What started as a simple activity soon became a crucial part of his recovery and identity. Running gave him a sense of purpose and helped him stay focused on his sobriety.
Alongside his newfound love for running, Joe adopted a plant-based diet, which brought discipline and structure to his life. This combination of physical activity and healthy eating not only improved his physical health but also provided mental clarity and strength. Today, Joe works at a fitness center, where he continues to inspire others with his story. His journey from addiction to fitness highlights the importance of perseverance and finding activities that bring joy and meaning.
Joe's experience shows that no matter how low you might feel, there's always a way to climb back up. Join Miguel and Joe as they discuss the highs and lows of Joe's path to sobriety, the impact of running, and the benefits of a plant-based diet. This episode is packed with motivation and practical advice for anyone looking to make a positive change in their life.
Whether you're struggling with addiction or simply seeking inspiration to lead a healthier lifestyle, Joe's story is a powerful reminder that it's never too late to start over.