Riding the Emotional Rollercoaster: Jeremy Rose on Jockey Life and Mental Health
So again, having you know that connection of who understands the culture of the sport, and not just the mental health side of it, but again the racing side of it there as well- to be honest with the perfect person to be an ex jockey that went to school to be a therapist, where they know the ins and outs and know you're cutting weight, you don't feel good, you know all that stuff.
What does it take to navigate the high-stakes world of American horse racing? In this engaging episode of 'Courtside Conversations', host Brandon St.Croix sits down with celebrated jockey Jeremy Rose to uncover the mental and physical demands of the sport. Jeremy, who made waves in 2001 by winning the United States' Eclipse Award for Outstanding Apprentice Jockey, opens up about the intense pressures jockeys face, from maintaining peak physical fitness to handling the mental toll of competition.
He shares his own battles with substance abuse and the journey to recovery, offering a raw and honest look at the realities behind the glamour of horse racing. The conversation also tackles the stigma surrounding mental health in the jockey community and emphasizes the importance of support systems. Jeremy provides invaluable advice for young jockeys entering the field, stressing the need for mental health resources and financial planning.
Whether you're a sports enthusiast or someone curious about the hidden struggles of athletes, this episode offers a profound glimpse into the world of horse racing and underscores the critical role of mental well-being in achieving success. Tune in for an eye-opening discussion that challenges perceptions and inspires resilience.