ACA Tuesday Zoombox
ACA Tuesday Zoombox
Jen
Jen
Jen
Wednesday 25th August 2021
Jen discusses her path to emotional sobriety through the ACA program, emphasizing vulnerability, group support, and healing from childhood trauma.
16 minutes
Informative
Hopeful
Compassionate
Supportive
Transformative
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
149 (View all)
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Get the buttons here!Jen's Path to Emotional Healing: Embracing Vulnerability and Support
In Aca, we learned that it is okay to have our own feelings. We can support the person and his or her feelings without having to feel or fix the person's feelings.
Jen's story is a heartfelt exploration of emotional recovery and the journey to finding inner peace. Growing up in a home affected by alcoholism, Jen felt lost and disconnected from her emotions. It wasn't until she joined the ACA Tuesday Zoombox meeting that she began to truly understand and connect with her feelings. In this episode, Jen opens up about her experiences with the ACA program and how it helped her navigate the complexities of emotional sobriety.
She shares the importance of recognizing and accepting our own emotions, rather than trying to fix others. Jen delves into how childhood trauma can shape our emotional landscape and discusses the power of vulnerability in the healing process. Through the support of the ACA community, she found a safe space to express herself and begin her journey towards emotional sobriety.
Jen's story highlights the transformative impact of group support and the significance of distinguishing our feelings as a crucial step in recovery. Tune in to hear her inspiring journey and discover how embracing vulnerability and community support can lead to profound emotional healing.