Harry's Healing Path: Embracing the Inner Child and Loving Parent
When I got into this room, when I got into ACA, I stopped raging. I felt at home with my real siblings, my real siblings.
What happens when you start listening to your inner child? Harry’s story might just offer some insights. Growing up in a home overshadowed by alcoholism, Harry faced neglect and trauma that later surfaced as anger and low self-esteem. But his journey didn't end there. In this episode of ACA Tuesday Zoombox, Harry opens up about his transformative path to healing.
Guided by a therapist and sponsor, he discovered the concepts of the Loving Parent and Inner Child, which became pivotal in his recovery. Through meditation, Harry learned to connect with his younger self, setting boundaries and finding love from a higher power. He speaks candidly about making amends and the ongoing process of healing, highlighting how ACA provided him with a sense of belonging and the courage to be his true self.
Harry’s experience is a powerful reminder that healing is within reach and that our inner child deserves compassion and care.