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Michael L. & Lee M.
Michael L.
January 20 - We Pause... and Ask - Zach H. (Phila., PA)
January 20 - We Pause... and Ask - Zach H. (Phila., PA)
Tuesday 19th January 2021
Zach H. reveals how pausing and seeking guidance helped him manage emotions and stay sober in this inspiring Daily Reflection Podcast episode.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Michael L. & Lee M.
Overview:
The Daily Reflection Podcast delivers hope, and inspiration through interviews with members of the recovery community through the lens of the Daily Reflection book. Each day, we ask a person in recove...(view more)
Categories:
Sobriety Day by Day
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
387 (View all)
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Get the buttons here!Zach H.: Finding Serenity Through Pausing and Asking for Guidance
Today we pause, when agitated or doubtful, and ask for the right thought or action. - Alcoholics Anonymous, p. 87
Ever wondered how a simple pause can transform your day? In this episode of the Daily Reflection Podcast, Zach H. from Philadelphia shares his eye-opening journey to sobriety. When Zach first entered recovery, he quickly learned that merely putting down the drink wasn't enough. Through dedication to the program and guidance from his sponsor, he discovered the profound impact of pausing and seeking guidance in moments of agitation or doubt.
This practice became his cornerstone for managing anger and fear, turning heated reactions into moments of gentle peace. Zach's story is a powerful testament to the idea that patience and compassion can be cultivated through mindful pauses. He opens up about the crucial role of vulnerability and how being open with others led him to get a sponsor, which was a game-changer in his recovery journey.
Zach's experience highlights the importance of community support and the transformative power of the Daily Reflection book. If you're looking for inspiration and practical advice to stay on track with your sobriety, this episode is a must-listen.