Michael L. & Lee M.

Daily Reflection Podcast

Michael L. & Lee M.

  • February 1 - Goal: Sanity - Yuchen C. (Phila., PA)

February 1 - Goal: Sanity - Yuchen C. (Phila., PA)

Tuesday 31st January 2023

Yuchen C. discusses her path from addiction to recovery and how the 12-step program helped her find sanity on the Daily Reflection Podcast.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Daily Reflection Podcast
Author:
Michael L. & Lee M.
Overview:
Categories:
Sobriety Day by Day
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Yuchen C.: From Chaos to Clarity in Sobriety

Sanity, it's something we don't think too much about, but it is a big thing that we get back, and it's part of the program for me, for sure.
What happens when life's pressures push you to the edge? For Yuchen C., born and raised in China and later immigrating to the United States at fourteen, the struggle was real. Language barriers and cultural differences made her feel like an outsider, leading her to seek solace in drugs and alcohol. But this only deepened her troubles. By nineteen, she found herself in a psychiatric unit, a wake-up call that marked the beginning of her sobriety journey.
Now a medical student at a top-tier university, Yuchen shares her remarkable story on this episode of the Daily Reflection Podcast. Yuchen's journey is a testament to the power of the 12-step program and spirituality. She candidly talks about how Step Two gradually transformed her life, helping her believe in a Power greater than herself. This belief became her anchor, guiding her through the tumultuous waters of recovery.
Yuchen emphasizes that finding sanity is often an overlooked aspect of sobriety, yet it’s crucial for long-term recovery. During the pandemic, uncertainty and fear loomed large, but Yuchen found stability through a structured morning routine. She discusses how this routine has been essential in maintaining her sobriety, offering practical tips for anyone struggling with similar issues. Her story is not just about overcoming addiction; it's about reclaiming sanity and finding peace amidst chaos.
Yuchen’s experience is both inspiring and relatable, making it a must-listen for anyone navigating their own recovery journey or supporting someone who is. Tune in to hear how she turned her life around and continues to thrive, helping other women achieve what she has.