Luke Hand

Luke Hand Diary

Luke Hand

  • I’ve a new tic (Mon, 13/05/2024)

I’ve a new tic (Mon, 13/05/2024)

Friday 24th May 2024

Tune in as Luke Hand shares his new tic and daily struggles in 2024, offering a raw glimpse into sobriety and self-discovery.
Explicit
1 minute
Raw
Honest
Informative
Empowering
Thought-provoking

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's New Tic and Daily Struggles: A Glimpse into 2024

Episode Overview

  • Luke reflects on his work routine and the challenges of Mondays
  • Describes a new physical tic he has developed
  • Shares feelings of brain fog and lethargy
  • Rates his mood and energy levels at 5 out of 10
  • Expresses gratitude for the pleasant beach smell
I've picked up a new physical tick, a strange kind of shoulder roll, shrug type action. I'm not sure where this came from.
Ever wondered what it's like to face new challenges while staying sober? In this episode of 'Luke Hand Diary', Luke opens up about his latest experiences in 2024. He talks about a peculiar new tic that's become part of his life and how it affects his daily routine. From the grind of work to the simple pleasure of a beach visit, Luke shares his unfiltered thoughts and emotions.
His mood ratings and the honest recounting of his day-to-day life offer a raw and relatable look at sobriety. If you're curious about the ups and downs of living sober, or just need a companion on your own journey, Luke's diary entries might just hit home.