Jesse Mogle
Jesse Mogle
Its okay to be sad (its pretty great actually)
Its okay to be sad (its pretty great actually)
Its okay to be sad (its pretty great actually)
Tuesday 19th December 2023
Join Jesse Mogle as he discusses embracing sadness and anxiety during significant life changes on 'From Sobriety to Recovery'.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
310 (View all)
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Get the buttons here!Finding Strength in Sadness: Embracing Emotions on the Road to Recovery
Episode Overview
- Jesse reflects on the personal impact of 'Maybe Man' lyrics and shares his own journey through addiction and recovery.
- He discusses the emotional struggle of coping with the end of beloved TV shows and emphasizes the importance of embracing and processing feelings of sadness and disappointment.
- Jesse encourages listeners to sit with their emotions, find comfort in acceptance of oneself, and highlights the significance of acknowledging and honouring the ending of certain chapters in life.
- He urges individuals to embrace both the sadness and the hope that comes with change, emphasizing the importance of seeking a growth mindset and welcoming new beginnings.
- Jesse's insightful narrative invites you to explore your own emotional landscape during difficult transitions, urging you to find hope and comfort in the acceptance of oneself.
Be okay feeling sad about something that really mattered to you ending. And then choose to embrace the hope that comes from the new beginnings and not the anxiety of the new beginning.
Ever felt overwhelmed by the end of something important? In this episode of 'From Sobriety to Recovery', Jesse Mogle opens up about the rollercoaster of emotions that come with significant endings. Whether it's the conclusion of a beloved TV show or a major life change, Jesse dives deep into why it's okay to feel sad and anxious. He reflects on AJR's 'Maybe Man' lyrics, connecting them to his own journey through addiction and recovery.
Jesse's message is clear: embracing our emotions, rather than running from them, is key to healing and growth. He encourages listeners to sit with their feelings, understand them, and find strength in the process. By sharing his personal experiences, Jesse highlights the importance of honoring life's transitions and the new beginnings they bring. This episode is a heartfelt invitation to explore your own emotional landscape and find hope in the midst of change.