ABC Radio
Australian Broadcasting Corporation
Its not just mums that get perinatal depression and anxiety
Its not just mums that get perinatal depression and anxiety
Its not just mums that get perinatal depression and anxiety
Saturday 9th September 2023
Uncover the hidden struggles of perinatal depression in dads with Chris Jephcott's story and expert advice on 'All In The Mind'.
30 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
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Get the buttons here!Fatherhood and Mental Health: Unpacking Perinatal Depression in Dads
Episode Overview
- Chris Jeffcott's emotional journey as a father sheds light on the challenges faced by many men during the perinatal period
- Insights from clinical psychologists and mental health organisation leaders provide valuable perspectives on perinatal depression and anxiety in fathers
- The episode emphasises the need to destigmatise men's mental health struggles and promote open conversations about fatherhood
- Importance of early intervention and support for new dads navigating the challenges of parenthood
- The evolving landscape of men's mental health and the increasing willingness of fathers to seek help
I think it would also be helpful and I've noticed this definitely in the sport arena where there is more conversation about mental health now and I think the more that we can do that for men in different areas of life, the easier it will be for them to also stick their hand up in the perinatal period and start to ask for help.
When we think of perinatal depression and anxiety, mothers often come to mind. But did you know that 1 in 10 dads experience these struggles too? In this eye-opening episode of 'All In The Mind', host Lynne Malcolm dives into the often ignored mental health challenges faced by new fathers. Through the heartfelt story of Chris Jephcott, a registered nurse and father, listeners get a raw look at how perinatal depression can affect men.
Chris opens up about his own battles, revealing how traumatic family history and grief compounded his struggles during the early days of fatherhood. Despite an increasing number of fathers seeking help, the stigma around men's mental health remains a significant barrier. This episode features insights from clinical psychologists and leaders of mental health organisations who discuss the unique signs and risks of perinatal depression in men.
They stress the importance of early intervention and breaking down the stigma that prevents many dads from seeking the help they need. If you're a new dad or know someone who is, this episode offers a supportive space for understanding and addressing these critical issues. Tune in for an enlightening conversation that aims to destigmatise men's mental health struggles and provide valuable resources for those navigating the challenges of parenthood.