Blu Robinson
Blu Robinson
It's About Perspective
It's About Perspective
It's About Perspective
Monday 22nd November 2021
Coach Blu Robinson discusses the transformative power of changing perspectives in recovery on the Addict II Athlete podcast.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
420 (View all)
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Get the buttons here!Shifting Perspectives: Coach Blu's Guide to Growth and Recovery
Changing your perspective might be a little bit more challenging, because if you distance yourself from maybe some negativity you might be feeling, you ll probably notice that you re going to put a void in relationships, sometimes with people who are on your side or have your point of view.
Have you ever thought about how your perspective shapes your reality? In this engaging episode of the Addict II Athlete podcast, Coach Blu Robinson dives into the power of perspective and its role in recovery. With his 20 years of experience as a mental health therapist and addiction counselor, Coach Blu offers practical advice on how to challenge and expand your mindset for a richer life experience.
Coach Blu emphasizes that our perspectives are influenced by our past experiences, education, values, and culture. While these perspectives aren't necessarily wrong, they often don't capture the full picture. By questioning our own thinking and seeking out alternative viewpoints, we can gain a deeper understanding of the world around us. This shift in perception can be transformative, especially in the context of recovery.
One of the key points Coach Blu makes is the importance of finding positivity even in difficult situations. It might sound cliché, but actively looking for something to be grateful for can dramatically improve your well-being. Coach Blu shares personal stories and reflections, illustrating how gratitude has played a crucial role in his own recovery journey. Empathy and understanding are also highlighted as vital components of recovery.
By fostering these qualities, we can build stronger connections with others and create a more supportive community. Coach Blu's insights are not just theoretical; he backs them up with real-life examples from his own experiences and those of others in recovery. This episode is a treasure trove of practical advice and heartfelt stories that will inspire you to see things from a new angle.
Whether you're in recovery yourself or supporting someone who is, Coach Blu's wisdom on the power of perspective offers valuable tools for personal growth and a stronger sense of community.