Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
It All Adds Up
It All Adds Up
It All Adds Up
Monday 29th January 2024
Join Thom Rutledge & Dr. Allen Berger as they discuss grief, acceptance, and emotional sobriety through AA Grapevine stories in 'It All Adds Up'.
38 minutes
Raw
Honest
Empowering
Informative
Thought-provoking
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
164 (View all)
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Get the buttons here!Emotional Sobriety: Finding Strength in Grief and Acceptance
Episode Overview
- The podcast delves deep into emotional sobriety and its relevance in modern recovery
- The hosts share insights on the impact of grief and the significance of acceptance
- The pitfalls of spiritual bypassing are candidly discussed, offering a nuanced perspective on recovery
- The episode emphasizes the importance of integrating experiences for personal growth and maturation
Integration is what emotional sobriety is about. I'm more and more convinced about that, is that we are learning how to integrate the experiences we are having so that we can continue to mature and grow.
Grief can be a tough mountain to climb, especially when you're on the journey to emotional sobriety. In this episode of 'Emotional Sobriety', hosts Thom Rutledge and Dr. Allen Berger, along with guests Herb K. and Patrick, share deeply personal stories from the AA Grapevine. One story in particular strikes a chord with each host, bringing unique perspectives on how grief and tolerance shape their paths to recovery. Thom and Dr.
Berger dive into Bill Wilson's timeless insights, exploring how they still resonate today, 70 years later. They discuss the profound impact of acceptance and the dangers of spiritual bypassing, all while keeping the conversation raw and honest. Whether you're in recovery or supporting someone who is, this episode offers a heartfelt look at the complexities of emotional sobriety and the strength found in facing life's toughest challenges.