Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Is Your Teenager’s Behavior Normal?
Is Your Teenager’s Behavior Normal?
Is Your Teenager’s Behavior Normal?
Wednesday 27th February 2019
Understand your teenager's behaviour with Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast. Learn to spot mental health issues early.
12 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Is Your Teenager's Behaviour Just a Phase? Find Out with Dr. Daniel and Tana Amen
Being armed with information like childhood development information...we just got to get them to right. Right, but that's part of it is knowing normal from not normal
Raising a teenager can feel like navigating a minefield. One moment they’re sweet and cooperative, the next they’re moody and rebellious. But how do you know if these ups and downs are just part of growing up or signs of something more serious? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen tackle this very question.
They dive into the tricky world of teenage behaviour, helping parents figure out what’s normal and what’s cause for concern. Dr. Amen points out that while some missteps are par for the course, it's crucial to recognize when your teen might need extra support. He emphasizes the importance of understanding childhood development to better gauge what’s typical and what’s not.
Tana Amen shares a heartfelt story about her daughter, Chloe, and how open communication helped them navigate Chloe's mental health struggles. This personal touch reminds parents to create a safe space for their teens to express their feelings. The hosts discuss various warning signs that might indicate deeper issues, such as sudden mood swings, trouble sleeping, or substance abuse.
They offer practical advice on how to support your teen’s mental health, including encouraging regular exercise, a healthy diet, and sufficient sleep. The episode is packed with actionable tips and heartfelt advice, making it a must-listen for any parent or caregiver dealing with the rollercoaster of teenage years. Whether you’re worried about anxiety, depression, or just trying to understand your teen better, Dr.
Daniel and Tana Amen provide the tools you need to feel more confident in supporting your child’s journey to adulthood.