Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Is Your Own Brain Creating Problems in Your Life? With Guy Finley
Is Your Own Brain Creating Problems in Your Life? With Guy Finley
Is Your Own Brain Creating Problems in Your Life? With Guy Finley
Tuesday 5th February 2019
Explore how unconscious thought patterns can self-sabotage us and learn strategies to overcome them with Drs. Daniel and Tana Amen and Guy Finley.
18 minutes
Informative
Thought-provoking
Educational
Motivational
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
895 (View all)
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Get the buttons here!Breaking Free from Self-Sabotage: Insights from Guy Finley
Our brains, in all their best intentions, could never actually contribute to our problems, right? You may be surprised.
Ever feel like your brain is working against you? In this thought-provoking episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Guy Finley, author of Relationship Magic, to explore how our own minds can sometimes be our worst enemies. They dive into the ways unconscious thought patterns can lead to self-sabotage, affecting everything from our relationships to our personal growth.
Guy Finley shares his wisdom on recognizing these hidden mental traps and offers practical advice on how to break free from them. Dr. Amen also sheds light on how trauma can rewire the brain, making us more prone to negative reactions and projections. This episode is packed with engaging stories and expert tips that will help you take control of your mind and improve your life.
Perfect for anyone looking to understand their brain better and make positive changes, this conversation is both enlightening and empowering.