Molly Watts
Molly Watts
Is Sobriety Easier than Moderating Alcohol?
Is Sobriety Easier than Moderating Alcohol?
Is Sobriety Easier than Moderating Alcohol?
Wednesday 19th April 2023
Join Molly Watts in 'The Alcohol Minimalist Podcast' as she explores whether sobriety or moderation is easier for a peaceful relationship with alcohol.
25 minutes
Thought-provoking
Inspiring
Informative
Empowering
Supportive
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
233 (View all)
Do you want to link to this podcast?
Get the buttons here!Sobriety vs. Moderation: Molly Watts' Take on Finding Balance
Episode Overview
- Mollie challenges the belief that sobriety is the only path to a peaceful relationship with alcohol
- She shares her personal journey as an alcohol minimalist, highlighting the ease of moderation without feeling deprived
- Mollie emphasizes the importance of understanding the reasons behind overdrinking
- Practical advice is offered on managing thoughts and feelings to make the choice of sobriety or moderation easier
- Listeners are encouraged to reconsider their beliefs about alcohol and its role in their lives
The thoughts we have, the stories we believe, they are what determines easy in our lives. Alcohol is no different than any other habit that doesn't serve you, at least for most of us.
Ever wondered if it's simpler to give up alcohol completely or just cut back? Molly Watts dives into this very question in her latest episode of 'The Alcohol Minimalist Podcast'. Known for her balanced approach to drinking, Molly doesn't shy away from challenging the traditional belief that sobriety is the only way to achieve peace with alcohol. Instead, she offers a fresh perspective on how moderation can be a viable and fulfilling path too.
In this episode, Molly shares her own experiences as an alcohol minimalist, highlighting the mindset shifts that helped her embrace moderation without feeling deprived. She also discusses the underlying reasons why people overdrink and provides practical tips on managing your thoughts and emotions. If you're curious about whether sobriety or moderation might work better for you, or if you're simply looking to understand your drinking habits better, this episode is packed with insights that could make a real difference.