Anneka Reece
Anneka Reece
Is Sobriety Boring?
Is Sobriety Boring?
Is Sobriety Boring?
Thursday 2nd January 2025
Anneka Reece debunks the myth that sobriety is boring and shows how an alcohol-free life can be exciting and fulfilling.
29 minutes
Inspiring
Encouraging
Supportive
Informative
Hopeful
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
134 (View all)
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Episode Overview
- Sobriety can be exciting and joyful.
- Handle social pressure with compassion.
- Replace limiting beliefs about alcohol.
- Understand cognitive dissonance in sobriety.
- Create an empowering alcohol-free lifestyle.
"I can make an idiot out of myself all on my own, I don't need alcohol"
Ever wondered if living alcohol-free means a life of boredom? In this episode of The Alcohol Free Vibes Podcast, Anneka Reece tackles the myth that sobriety is dull and shows how an alcohol-free life can be full of excitement and joy. Anneka, a Health and Mindset Coach specialising in alcohol-free living, shares her wisdom on how to start the new year with enthusiasm and positivity.
She highlights the importance of debunking the belief that being sober is boring and offers practical advice on how to shift this mindset. Anneka also discusses how to handle social situations where others might call you boring for not drinking, emphasising compassion and understanding for those who might be uncomfortable with your choice. Through engaging anecdotes and relatable insights, she explains how limiting beliefs about alcohol can create cognitive dissonance and hinder your manifestation power.
You'll learn how to replace these limiting beliefs with empowering ones that support your alcohol-free journey. By the end of the episode, you'll be inspired to embrace an exciting and vibrant alcohol-free lifestyle. So grab your favourite alcohol-free drink, get comfortable, and let Anneka guide you through a transformative experience. Ready to prove that sobriety is anything but boring?