Lithium: A Game-Changer for Mental Health and Addiction?
Episode Overview
Lithium can stabilise mood and regulate the nervous system. It's effective in treating depression, suicidal thoughts, and addiction. Family mental health history is crucial before considering lithium treatment. Different forms of lithium interact with minerals like copper and zinc. Lithium has anti-inflammatory properties beneficial for trauma recovery.
"Lithium has profound anti-inflammatory properties... it just goes on and on."
Ever wondered if lithium could be the key to stabilising your nervous system, tackling depression, or even aiding addiction recovery? This episode of The Biology of Trauma™ with Dr. Aimie dives into this intriguing question with the help of Dr. James Greenblatt, a pioneer in integrative and functional psychiatry. Dr. Greenblatt brings decades of experience to the table, exploring how lithium can impact everything from impulsivity to immune system support.
You'll learn about the role of lithium in mood regulation, its anti-suicidal properties, and its potential in treating trauma-related inflammation. Dr. Greenblatt also shares insights into how different forms of lithium interact with other essential minerals like copper and zinc, making it a fascinating listen for anyone curious about holistic approaches to mental health and addiction treatment.
The episode is packed with practical advice, including why you should consider your family's mental health history before starting lithium treatment and what symptoms might indicate a need for it. Dr. Aimie also shares her personal journey of discovering lithium's benefits during a challenging period in her medical residency, adding a relatable touch to the scientific discussion.
Whether you're struggling with mental health issues or supporting someone who is, this episode offers valuable perspectives on how lithium could be a game-changer. Don't miss out on these eye-opening insights—tune in to learn more about how this simple element could make a big difference in your life.