The Science of Food Addiction: Hyperpalatable Foods and Therapy Insights
Hyperpalatable foods are things that are high in fat, salt and carbohydrate. Now it typically is that hyperpalatable foods are high in at least two of those things, not one at a time.
Can you really be addicted to food? In this episode of 'All Things Substance', licensed therapist and clinical supervisor Betsy Byler dives into the science behind food addiction. While the DSM might not officially recognize it yet, Betsy argues that the addictive reactions to certain foods and eating habits are undeniable. She explores the role of hyperpalatable foods—those irresistibly tasty snacks designed to hit our brain's pleasure centers—and how they can trigger addictive behaviors.
Betsy also addresses some hot debates in the field, like whether food addiction can be compared to drug or alcohol addiction, and even touches on the controversial topic of sex addiction. For therapists, understanding these nuances is crucial. Betsy offers practical advice on helping clients identify their triggers, set boundaries, and find healthier coping mechanisms. She also discusses the potential use of naltrexone as a treatment option for food addiction.
This episode is a treasure trove of insights for any therapist looking to better support clients struggling with food-related issues.