Laura Hayes
Laura Hayes
Is enjoying motherhood possible?
Is enjoying motherhood possible?
Is enjoying motherhood possible?
Tuesday 7th December 2021
Join Laura Hayes as she shares heartfelt tips on enjoying motherhood through self-care, taking breaks, and managing emotions.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Hayes
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Day by Day
Healing Relationships
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Finding Joy in Motherhood: Laura Hayes' Heartfelt Tips
We forget that we're also supposed to be a mom, we're supposed to be a nurturer, we're supposed to be a snuggler, we're supposed to be a helper and a fixer and a lover, and not just a maid and a cleaner and a planner and a carpet cleaner and a nurse all at once, that we're supposed to be laughing with our kids and making memories.
Parenting can be one of the toughest gigs out there, and sometimes it feels like joy is a rare visitor. Laura Hayes, the lively host of 'Real, Raw, Relatable', dives into this very topic with her signature blend of humor and honesty. As a mother of three, Laura knows firsthand the rollercoaster that is motherhood. In this episode, she shares some heartfelt tips on how to find joy amid the chaos of raising kids.
First up, Laura talks about the magic of self-care. It's so easy for mums to put themselves last, but Laura stresses that looking after yourself isn't just a luxury—it's essential. Whether it's a solo walk in the park or a coffee date with a friend, carving out 'me time' helps recharge those batteries. Then there's the art of taking breaks. Laura reminds us that just as we need a breather from our kids, they need one from us too.
She suggests leaning on trusted friends or family to step in for a few hours, giving everyone a chance to reset. Another gem from Laura is about picking your battles. Motherhood isn't just about managing chores and schedules; it's also about creating precious memories. Laura encourages focusing on the moments that matter and letting go of the little things that don't. Lastly, she tackles the tough stuff—negative emotions.
It's normal to feel overwhelmed, but Laura offers practical advice on how to handle these feelings. By taking a few deep breaths and reflecting on what's happening inside, we can better manage our emotions and be more present for our children. Laura's tips are a gentle reminder that joy in motherhood is within reach. By prioritizing self-care, taking breaks, choosing battles wisely, and managing emotions, we can create a more fulfilling experience for ourselves and our little ones.
Tune in to this episode of 'Real, Raw, Relatable' for a dose of inspiration and practical advice.