Caroline Strawson
Caroline Strawson
Is Depression a Symptom of Narcissistic Abuse?
Is Depression a Symptom of Narcissistic Abuse?
Is Depression a Symptom of Narcissistic Abuse?
Tuesday 18th January 2022
Caroline Strawson discusses how depression serves as a protector in narcissistic abuse recovery, offering personal insights and practical healing strategies.
22 minutes
Empowering
Informative
Healing
Supportive
Transformative
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
235 (View all)
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Get the buttons here!Depression and Narcissistic Abuse: A Deeper Look with Caroline Strawson
Depression is a protector part there with a loving intention for you to distract and soothe you away from something your system thinks would be too painful for you to feel.
Ever wondered if depression might be a hidden guardian in the aftermath of narcissistic abuse? Caroline Strawson, a best-selling author and award-winning trauma therapist, dives into this complex relationship in her insightful podcast episode. Drawing from her own experiences during her marriage, Caroline reveals how depression can act as a 'protector part', shielding us from deeper emotional wounds. This episode isn't just theoretical; it's personal and deeply relatable.
Caroline opens up about her battle with postnatal depression and how feelings of inadequacy kept her tethered to an abusive relationship. She explains that understanding these protector parts is crucial in healing from trauma. Caroline's trauma-informed approach offers practical strategies for moving from post-traumatic stress to post-traumatic growth. Whether you're struggling with similar issues or supporting someone who is, this episode provides valuable insights and actionable advice.
Tune in to learn how to turn your pain into a pathway for healing and growth.