Breaking Free from the Fixer Personality: Codependency and Its Hidden Costs
Codependency starts off as a way to actually feel loved, as a way to get connection. But it actually is the exact opposite of everything that we want to create and actually puts us in a position to create barriers to intimacy, barriers to true affection.
Do you often find yourself trying to 'fix' others, only to end up feeling frustrated and unappreciated? In this episode of 'Breaking the Chains: Overcoming Addiction and Codependency,' Heidi Rain takes a deep dive into the fixer personality. This personality type can seem like a helpful trait, but it often leads to feelings of resentment and hinders genuine intimacy in relationships.
Heidi, a seasoned addiction consultant and love coach, explains how codependency starts as a way to feel loved but ultimately creates barriers to true connection. She sheds light on the importance of recognizing these self-destructive patterns and taking personal responsibility to foster healthier relationships. Whether you're struggling with your own codependent tendencies or dealing with a loved one's addiction, this episode offers valuable insights and practical advice to help you break free from the fixer mentality.
Tune in for an eye-opening discussion that could transform your approach to relationships.