Heidi Rain
Heidi Rain
Codependent Relationship: Clinger and Withholder
Codependent Relationship: Clinger and Withholder
Codependent Relationship: Clinger and Withholder
Friday 9th December 2022
Discover clinger and withholder patterns in codependent relationships and learn how to break free from toxic cycles with Heidi Rain's expert advice.
Explicit
12 minutes
Informative
Empowering
Hopeful
Healing
Transformative
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
155 (View all)
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Get the buttons here!Breaking Free from Toxic Dynamics: Clinger and Withholder Patterns in Codependent Relationships
Insight is the very first step. And that's all stemming from these codependent patterns.
Ever wondered why some relationships feel like an emotional tug-of-war? In this episode of 'Breaking the Chains: Overcoming Addiction and Codependency,' Heidi Rain, Founder and Professor of The Codependency Institute, dives into the clinger and withholder patterns in codependent relationships. These patterns, driven by deep-seated fears of abandonment and rejection, can create a perfect storm of dysfunction. Clingers often rush into relationships, sharing too much too soon, while withholders keep their emotions at arm's length, fearing intimacy.
When these two types collide, it can lead to exhausting push-and-pull dynamics. Heidi sheds light on how these patterns manifest and offers practical tools to break free from these toxic cycles. Drawing from her own experiences and professional expertise, she emphasizes the importance of recognizing these patterns as the first step towards lasting change. If you find yourself stuck in a cycle of dysfunctional relationships, this episode is a must-listen.
Gain valuable insights and actionable advice to reclaim your life and foster healthier connections.