Jeremy's Virtual Ironman Triumph: From Couch Potato to Champion
My goal for this, this virtual Ironman, was simply to complete it. Even though I took it, the ride easy, it was still, you know, miles, feet of climbing or so.
Ever wondered what it takes to go from a couch potato to an Ironman? Jeremy's got the answer. In this episode, he takes you through his exhilarating experience of completing the first-ever Ironman Virtual. Picture this: a 5k run, followed by a grueling 90k bike ride, and then wrapping it all up with a 21k run. It's not for the faint-hearted, but Jeremy nailed it, making this his biggest fitness milestone yet.
Jeremy doesn't just talk about the event itself; he dives into the nitty-gritty of his training regimen. You'll hear about the physical hurdles he had to overcome, like nagging injuries and the mental battle of staying motivated during social distancing. He also shares some golden nuggets on recovery, hydration, and nutrition that are crucial for anyone looking to tackle endurance events. But it's not all sweat and struggle. Jeremy's journey is filled with moments of triumph and self-discovery.
His story is a testament to the power of determination and a positive mindset. As he puts it, 'it's not about the destination, it's about the journey'. Whether you're an aspiring athlete or just someone looking for a dose of inspiration, Jeremy's tale is sure to motivate you to chase your own fitness dreams.