Finding Purpose: Jeremy's Introduction to His Fitness Journey
Why does dad spend so much time doing what it is that he's doing when he's not here. Why does my husband obsess over the training that he's doing?
Jeremy's podcast 'Why' kicks off with a deeply personal introduction to his fitness journey, aiming to transform from a sedentary lifestyle to an Ironman triathlete. In this episode, Jeremy opens up about his struggles with obesity and addiction, and how discovering his 'why' became the catalyst for change. He shares candid details about his triathlon training, covering everything from swimming techniques to the mental grit needed to push through tough days.
Jeremy also highlights the importance of setting goals, celebrating small victories, and learning from setbacks. The episode is a blend of inspiration and raw honesty, making it relatable for anyone on their own fitness or recovery journey. Jeremy's storytelling is both engaging and motivational, encouraging listeners to find their own 'why' and pursue it with determination. Whether you're looking for fitness tips, a boost of motivation, or simply a heartfelt story of transformation, this episode offers something valuable.
Dive into Jeremy's world and discover what drives him to keep moving forward.