Caroline Strawson

The Narcissistic Abuse & Trauma Recovery Podcast

Caroline Strawson

  • Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!

Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!

Tuesday 22nd February 2022

Learn about intimacy avoidance in narcissistic relationships and how to regain intimacy with insights from Caroline Strawson.
17 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging

About this podcast

The Narcissistic Abuse & Trauma Recovery Podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Breaking the Ice: Overcoming Intimacy Avoidance After Narcissistic Abuse

Embrace, amen to your intimacy avoidant part, because you know what is trying to protect you.
Ever felt a wall go up when it comes to intimacy, especially after dealing with a narcissist? You're not alone. In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson tackles the often misunderstood topic of intimacy avoidance in relationships marred by narcissistic abuse. She explains how your nervous system's reaction to intimacy can be a protective measure, not a sign of frigidity.
Caroline, an award-winning Trauma Therapist & Coach, dives deep into why intimacy becomes such a hurdle and shares practical strategies to rebuild a healthy intimate life after leaving an abusive relationship. You'll hear about how to deconstruct your emotions and turn negative reactions into positive outcomes. If you've been struggling with reconnecting on an intimate level, this episode offers a compassionate guide to help you understand and overcome these challenges.