Intimacy in Sobriety: Real Stories and Practical Tips
I think the piece that I just wanted to highlight, I guess, is how important the trust in yourself is, and then how important it is just to trust connection...
Ever wondered how to navigate intimacy and sex without the crutch of alcohol? This episode of 'The Bubble Hour' tackles this sensitive topic head-on. Hosted by Jean McCarthy, the show features life coach and psychotherapist Tanya Cole-Lesnick, along with four guests who share their personal journeys and offer practical advice. From overcoming fears to dealing with past trauma, the conversation is both candid and compassionate.
The guests discuss how substance abuse impacted their intimate lives and the challenges they faced in sobriety. They emphasize the importance of trust, communication, and self-care in building healthy relationships. One guest poignantly shares, 'Trusting yourself and your connection with others is key. It's scary, but it's worth it.' Whether you're struggling with intimacy issues or just curious about how others have navigated these waters, this episode offers a wealth of insights and encouragement.
Tune in for a heartfelt discussion that promises to leave you feeling understood and hopeful.