Healing from Within: Ann Seagraves' Journey to Overcoming Chronic Illness
I definitely consider you as well one of my soul sisters, like the people that we meet on this journey, you don't realize that they're your people, and I'm very grateful that I've met you, as well as the other people in this TMS community.
What if the key to healing chronic illness lies within you? In this episode of The Shiftshow with Adriana Bucci, Mindbody Mentor Ann Seagraves opens up about her remarkable journey of overcoming vertigo, Chronic Fatigue Syndrome, histamine intolerance, and more through Sarno's mindbody principles. Ann's story is a beacon of hope for women over 40 who find themselves stuck in a cycle of chronic pain and illness that conventional healthcare has failed to address.
Ann's background in healthcare and education, combined with her personal experiences, makes her insights both relatable and practical. She holds a Bachelor of Science in Exercise Physiology and has worked in both Exercise Physiology and Physical Therapy. But it’s her personal battle with chronic illness that fuels her passion for helping others. Ann describes feeling like she was on a never-ending rollercoaster of dis-ease, only to realize she could have stepped off much sooner by harnessing the power within herself.
Throughout the episode, Ann and Adriana discuss the importance of naming your emotions and becoming aware of what’s happening in your body. They emphasize living life on your own terms and stepping outside of your comfort zone to find true healing. Ann also shares how the TMS (Tension Myoneural Syndrome) community has played a crucial role in her recovery. The conversation is heartfelt and empowering, with Ann and Adriana reflecting on the power of human connection and finding your tribe.
This episode is not just about overcoming illness; it's about reclaiming your life and living authentically. Whether you’re struggling with chronic symptoms or looking for inspiration to take control of your health, Ann’s journey offers valuable lessons and encouragement. Tune in to hear Ann’s story and discover how you can awaken your inner healer. It might just be the inspiration you need to start your own journey towards healing and self-discovery.