Laura Willoughby: Carving Out Sober Spaces with Club Soda UK
Changing your drinking as being like a thousand little epiphanies.
Imagine a world where sober choices are celebrated, not sidelined. That's the vision Laura Willoughby brings to life in her chat with Debi Talbert on 'Aging Flipped'. Laura, the driving force behind Club Soda UK, shares her personal journey of stepping away from alcohol and the mission to create inclusive spaces for those choosing sobriety. She compares the process of changing drinking habits to experiencing 'a thousand little epiphanies' and highlights the slow but rewarding process of reprogramming the brain.
In this engaging episode, Laura opens up about the challenges and triumphs of shifting away from alcohol. She discusses the importance of active consumerism, urging listeners to ask for more non-alcoholic options at venues. Laura also introduces Club Soda's app, a handy tool for finding alcohol-free events and resources. Plus, she teases an exciting trade event aimed at expanding low and no-alcohol choices in the US.
For anyone on a journey to rethink their relationship with alcohol, Laura's insights are both inspiring and practical. Whether you're a frequent traveler or just someone looking to make healthier choices, this episode offers valuable advice and encouragement. Tune in to hear how you can be part of this mindful drinking movement and create a supportive environment for your sober lifestyle.