K's Story: Triumph Over Mental Health Challenges
I have to fight this or I have to, like, be willing to take this on willingly, and I think it's not as hard on the people that it happened to as it is on the family members, because I have extended family members that can't get over that.
Imagine facing the daily battles of PTSD and affective disorders for five long years. That's the reality K has lived, and in this episode of 'Everyday Addict', she opens up about her journey with host Brian Ario. K’s story is one of resilience and self-advocacy, shedding light on the complexities of managing mental health. From experiencing psychosis to navigating the hurdles of medication access, K doesn't hold back in sharing her toughest moments.
But it’s not all about struggles; she also talks about the coping skills that have helped her along the way and the crucial role of support systems. Whether it's learning to use the opposite to emotion technique or simply finding the strength to fight stigma, K’s insights are both practical and inspiring. If you're looking for a raw and honest conversation about mental health, this episode is a must-listen.
Tune in and find out how K has turned her challenges into a powerful story of advocacy and hope.