Adriana

The Shiftshow with Adriana Bucci

Adriana

  • Interview with Alyssa, LSW

Interview with Alyssa, LSW

Wednesday 4th August 2021

Adriana Bucci interviews Alyssa, LSW, on trauma's impact on health and holistic healing strategies. Tune in for valuable insights.
36 minutes
Thought-provoking
Informative
Empowering
Healing
Authentic

About this podcast

The Shiftshow with Adriana Bucci
Author:
Adriana
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Mindful Recovery
Links:
Visit site
Episodes:
65 (View all)
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Healing from Trauma: Alyssa, LSW, on the Mind-Body Connection

I believe that we all have the innate capacity to heal ourselves from chronic illness and other mysterious medical conditions. Just as trauma can wire our brains to being stuck in a perpetual state of fight or flight, creating...
Have you ever wondered how deeply trauma can affect both your mind and body? In this episode of The Shiftshow, Adriana Bucci sits down with Alyssa, a licensed social worker from New York, to uncover the profound links between trauma and physical health. Alyssa, who works with adolescents in a high school setting and has extensive experience with foster care, substance abuse, and domestic violence populations, brings a wealth of knowledge to the table.
Her expertise lies in understanding how trauma can trap our brains in a constant state of fight or flight, leading to chronic physical and mental health issues. But there's hope—Alyssa believes in our innate ability to heal from these conditions. She shares her personal journey of overcoming chronic fatigue syndrome and disordered eating through holistic approaches and self-compassion. This episode dives into practical strategies for breaking free from toxic relationships, coping with trauma, and fostering a positive mindset.
Adriana and Alyssa's conversation is filled with valuable insights and tools that can help you start your own healing journey. Tune in for an inspiring discussion that promises to leave you feeling empowered and ready to reclaim your life.