Adriana Bucci Returns: Mastering Boundaries to Heal from Narcissistic Abuse
So, if you’re like terrified that the narcissist is going to be angry with you for setting a boundary with them right, this is part of their manipulation.
After nearly a year away, Adriana Bucci is back with a powerful episode of The Shiftshow. This time, she dives deep into the essential topic of boundaries, a crucial tool for anyone recovering from narcissistic abuse. Adriana shares her personal journey and insights, making this episode feel like a heart-to-heart chat with a trusted friend. She breaks down the manipulation tactics used by narcissists and offers practical advice on how to set and maintain boundaries effectively.
But that’s not all – Adriana also introduces her boundary bootcamp, designed to give you a thorough understanding of boundaries and how to implement them in your life. Whether you're dealing with a manipulative partner, family member, or colleague, this episode is packed with actionable tips to help you reclaim your autonomy and start healing. Adriana emphasizes the importance of doing the inner work needed to truly break free from toxic dynamics and live life on your own terms.
Tune in for an episode that's as enlightening as it is empowering, and take the first step towards a healthier, happier you.