Tim Westbrook
Tim Westbrook
Integrated health and wellness IS the next step in the recovery process
Integrated health and wellness IS the next step in the recovery process
Integrated health and wellness IS the next step in the recovery process
Tuesday 25th October 2022
Tim Westbrook interviews Bobby Wolfe on the benefits of integrated health in recovery, covering testosterone, nutrition, and personal growth.
37 minutes
Inspiring
Informative
Educational
Engaging
Motivational
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
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Episodes:
129 (View all)
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Get the buttons here!Integrative Health: Bobby Wolfe's Approach to Recovery and Wellness
Low numbers affect everything from mental health to heart health and inflammation markers. Having the correct numbers and balance in your body can change everything.
Ever wondered how integrated health can revolutionize your recovery journey? Tim Westbrook sits down with Bobby Wolfe, a nurse practitioner at Camelback Integrated Health and Wellness, to discuss the transformative power of combining Western medicine with integrative practices. Bobby shares his insights on how low testosterone levels can impact everything from mental health to heart health, and how finding the right balance can make a world of difference.
Bobby's passion for men's health and longevity shines through as he talks about testosterone supplementation and its role in improving overall well-being. But that's not all; he also delves into the importance of personalized nutrition and how what we eat can significantly affect our recovery process. With additional training in men's health, Bobby offers a unique perspective on how integrated care can support long-term sobriety. The conversation takes an inspiring turn as Bobby shares his personal journey of overcoming addiction.
His story is a testament to the power of resilience and the importance of sharing one's experiences to help others. The episode wraps up with a discussion on Spartan race training, highlighting the physical and mental benefits of pushing your limits and setting new goals. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and practical tips for achieving a balanced, healthy life.
Tune in to learn more about how integrated health and wellness can be the next step in your recovery process.