Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?
Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?
Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?
Tuesday 25th April 2017
Dr. Daniel Amen and Tana Amen share natural ways to manage anxiety, depression, and pain without marijuana in this episode of The Brain Warrior's Way.
18 minutes
Informative
Empowering
Hopeful
Healing
Educational
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
922 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Relief: Dr. Daniel Amen and Tana Amen on Natural Ways to Manage Anxiety, Depression, and Pain
Where your focus goes, your energy flows, and it's very powerful.
Ever wondered if there's a better way to handle anxiety, depression, or pain without turning to marijuana? Dr. Daniel Amen and Tana Amen dive into this very topic in an episode of The Brain Warrior's Way Podcast. While some folks use marijuana for its medicinal benefits, the Amens question whether it's the healthiest option available.
They don't just talk about the risks of marijuana, like its impact on motivation and brain blood flow, but they also explore a variety of natural alternatives that can help you feel better without the side effects. From meditation and hypnosis to acupuncture and natural supplements, they offer a treasure trove of tips and techniques that could transform your mental and physical health.
One of their key messages is to focus on what you want in life rather than what you don't want. This shift in mindset can make a world of difference. Whether you're struggling with anxiety, battling depression, or dealing with chronic pain, this episode is packed with practical advice to help you find relief naturally. Tune in to discover new ways to support your well-being and take charge of your health.