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Valerie Silveira
Valerie Silveira
Inspired By 7:30, Then 7:45 Happened
Inspired By 7:30, Then 7:45 Happened
Wednesday 19th April 2023
Valerie Silveira discusses mindset shifts and practical tips for regaining positivity in 'Warriors in Hope'. Tune in for relatable stories and advice.
21 minutes
Empowering
Informative
Inspiring
Hopeful
Transformative
About this podcast
Author:
Valerie Silveira
Overview:
Valerie Silveira | Trauma Disruptor & Legacy Leader® is an award-winning author of multiple books, workbooks, and journals to guide people worldwide through the path to freedom. She is known as a...(view more)
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
328 (View all)
Do you want to link to this podcast?
Get the buttons here!From Inspired to Irritated: Valerie Silveira's Guide to Reclaiming Positivity
Episode Overview
- Valerie shares a personal story of transitioning from inspiration to frustration and reflects on the impact of mindset shifts
- She emphasizes the significance of small interactions and moments in influencing our mood and overall perspective
- Valerie offers practical advice on disrupting negative thoughts and reclaiming a positive mindset
- Listeners gain insights into Valerie's 'nine weapons of hope' and their potential to transform one's perspective
- The episode serves as a reminder to take control of one's thought life and not allow fleeting moments to dictate overall mood
It's not worth our peace of mind to allow these moments to steal our joy, to steal whatever forward thoughts you had. Remember that I started out inspired. I don't think it's a mistake or coincidence that I started out inspired and within minutes, I have this stupid thing happen that has me kind of feeling so angry, and it could have ruined my day.
Ever had one of those days where everything starts off great, but then something small sets you off? Valerie Silveira knows exactly how that feels. In this episode of 'Warriors in Hope', she shares a personal story about going from feeling inspired to suddenly frustrated and angry within minutes. It's a situation we can all relate to, and Valerie's candid reflection on her experience makes it even more impactful.
She dives into the importance of mindset and how small interactions, like a brief chat with a stranger, can drastically affect our mood. Valerie doesn't just leave it at that; she offers practical advice on how to snap out of negative emotions and reclaim a positive mindset. She discusses her 'nine weapons of hope' and how they can transform your perspective, making it easier to navigate life's ups and downs.
This episode is a heartfelt reminder that while it's easy to get bogged down by negativity, simple steps can help you bounce back. If you're looking for actionable tips to stay positive and take control of your thoughts, this episode is a must-listen.