Mary Woods

One Hour AT A Time

Mary Woods

  • Inner Harmony Approach to Enlightened Recovery with Guest Peter Amato, President and Founder, Inner Harmony Wellness Centers

Inner Harmony Approach to Enlightened Recovery with Guest Peter Amato, President and Founder, Inner Harmony Wellness Centers

Monday 14th October 2013

Join Peter Amato on 'One Hour AT A Time' as he discusses holistic recovery through integrative medicine and spiritual practices.
57 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative

About this podcast

One Hour AT A Time
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Holistic Healing: Peter Amato's Integrative Approach to Recovery

As I came out of the fog through the detoxification process, I woke up to the fact that there was more to life than me- me and me, and I took that along with Tom see and sat on my pillow for a while and, after breaking through the struggles, began to enjoy it.
Ever wondered how blending traditional medicine with alternative therapies can aid recovery? In this episode of 'One Hour AT A Time', host Mary Woods chats with Peter Amato, the visionary behind Inner Harmony Wellness Centers. Peter’s centers are all about merging conventional medical practices with alternative treatments like acupuncture, chiropractic care, and biofeedback. But that’s just the tip of the iceberg.
He also dives deep into the spiritual side of recovery, discussing the '11th step' from the 12-step program, which focuses on prayer and meditation to establish a deeper connection with a universal divinity. Peter shares his own awakening journey and how eastern philosophies have influenced his path. He emphasizes the transformative power of practices like hatha and raja yoga in achieving holistic well-being.
If you're curious about how integrating mind, body, and soul can create a personalized recovery plan, this episode is a must-listen.
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