Mary Woods
Mary Woods
Codependency with Guest Patricia O'Gorman, Ph.D.
Codependency with Guest Patricia O'Gorman, Ph.D.
Codependency with Guest Patricia O'Gorman, Ph.D.
Monday 21st October 2013
Discover how codependency can be a strength with Dr. Patricia O'Gorman on 'One Hour AT A Time'. Gain new perspectives and practical advice for recovery.
57 minutes
Hopeful
Informative
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Reframing Codependency: Insights from Dr. Patricia O'Gorman
Anyone who walks around feeling that they have codependency is a highly skilled person who has skills just waiting to be named.
Ever wondered if codependency could actually be a strength? In this episode of 'One Hour AT A Time', host Mary Woods sits down with Dr. Patricia O'Gorman, a psychologist and author, to challenge the negative stigma around codependency. They dive into the history of the term and explore why it's now being seen in a more positive light, especially for trauma survivors. Dr. O'Gorman shares her unique perspective, suggesting that those who identify as codependent possess valuable skills and resilience.
The conversation also touches on the role of trauma in shaping codependent behaviors and how we can shift our focus to building healthy relationships and fostering positive thinking. Dr. O'Gorman emphasizes the importance of recognizing our strengths and offers practical advice for taking personal responsibility for our health. This episode is a must-listen for anyone looking to understand codependency in a new way and find hope in their journey to recovery.